“Come and enjoy a refreshing morning yoga lesson at Eco Beach Camp. I call my way of teaching yogamind. The essence of my 25 years of experience within study of the body and mind. We inviteret the day whatever it brings and find peace with it in out body. It is wonderful to start the day of with yogamind because it set the mindset for the rest of the day. We begin with breathing exercises and from here we move into some physical exercises and ends each lesson by relaxing the body and creating an open mind for our surroundings. The nature is a healer.
Bring a yogamat, water, and loose fitted clothing matching the weather. Book in lessons at the cafe. Lessons is from 8-9 Price: 100 dkk.
I am looking forward to meeting you at Eco Beach Camp